There’s so much to be grateful for in our lives- most of which are the things that are simple and easy to overlook: food, clean water, a roof over our heads, a job, family, community. But I’m also always thinking about plants – I mean, plants give us our lives every day through our food, every moment through our breath, during times of sickness with medicine.
So how are you grateful for plants? What plant are you grateful for today?
Though Dandelion is a common “weed” found in most people’s yards, it is full of medicinal properties that are valuable to know. I often think that those herbs which show up all over the place, growing up through the cracks in the sidewalks, hanging out in your lawn, popping up all over your garden – there’s a reason those plants follow us wherever we go.
With all the overuse of antibiotics and leaky gut syndrome, we all tend to focus on probiotics and fermented foods to restore the bacterial ecology of the GI- but what about prebiotics? These are important polysaccharide compounds are the food for the microflora in our intestines, helping them to continue to thrive and flourish. Whenever I’m helping a client re-establish their microflora and gut health I’m always thinking in terms of not just probiotics, but the prebiotics as well.
Is all herbal research trustworthy? If you’ve ever Googled an herb to learn more and saw lots of research papers
Do you need to know botany to be a great herbalist? Since learning botany is like learning a new language,
We’ll send you a free 25 pg. herbal monograph & 3 hr. video class on one of the most important and versatile herbs every herbalist should know how to use.
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